On the Mat with Allison

On the Mat with Allison is a Banker's Hill-based mobile yoga instructor specializing in private classes for active women over 55. Designed for all ability levels, these personalized sessions help students maintain strength, flexibility and balance throughout their retirement years. Allison makes yoga accessible, challenging and rewarding.

San Diego, CA (619) 314-6996

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MY BACKGROUND

Fitness Instruction & Exercise Science Certification at UCSD Extension

ACE Personal Trainer Certification

Vinyasa Yoga Teacher Training

Restorative Yoga Teacher Training

Yin Yoga Teacher Training

Yoga for a Healthy Back Training

Adaptive Yoga Teacher Training

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Hi, I'm Allison. That's me in the picture.

I'm the owner of On The Mat With Allison, the one-on-one mobile yoga studio that comes to you.

I specialize in helping people like you get maximum enjoyment, fulfillment, and satisfaction from your life.

I've been training people in and around San Diego for 10 years and in that time I've helped CEOs breathe, I taught seniors proper plank form, I sweated with software engineers, I celebrated engagements and bachelorette parties and I was included in family reunions. Yoga means union and there is no way to teach classes without feeling united with my students. I need them as much as they need me.

But since you don't quite know me yet, I want to introduce myself and my services to you. That's why I'd like to chat with you on a consultation call. All you have to do is click the button below to claim it.

My Offerings

I love my students! I work with all ages, abilities and sizes to make yoga accessible, challenging (if you’re into that) and rewarding. I work with students one-one-one designing specific programming to meet individual goals. If you want to learn about yoga in a welcoming, non-judgemental environment with personal attention, I’m your gal!

 

Allison is amazing. She is very thoughtful in her approach and has helped me recover from terrible back pain. I feel very fortunate to have found her. Highly recommend private classes.

—Christopher P.