On the Mat with Allison is a Banker's Hill-based mobile yoga service, specializing in private sessions for active women over 60. Tailored to all ability levels, these personalized classes focus on maintaining strength, flexibility, and balance throughout retirement. Allison’s approach makes yoga both accessible and challenging, providing a rewarding experience for every student.

About Me

I’m the owner of On The Mat With Allison, a one-on-one mobile fitness studio that brings the workout to you. With over 10 years of experience training clients and teaching yoga (or a combination of both!) in San Diego and online, my mission is to help older adults stay active, balanced, and enjoy the activities they love.

I became a fitness instructor to help people stay engaged in fitness, recover from injuries, and discover just what they’re capable of. It’s incredibly rewarding to watch my clients make progress in their own unique ways.

Since we haven’t met yet, I’d love the opportunity to prove myself to you. That’s why I’m offering a complimentary consultation call to see if we’re a good fit. Simply click the button below to claim your spot!

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What are the benefits of private yoga classes?

Private sessions offer numerous benefits, starting with a personalized approach. Together, we’ll set specific goals—whether it’s reducing stress or mastering your plank—and create a tailored plan to achieve them. Specializing in one-on-one training, I focus on adults 60+ to help relieve aches and pains or maintain mobility for the years ahead. We'll combine strength, flexibility, and balance to meet your individual needs. Our Fiduciary Statement »

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